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Strong Body

Healthy Mind

About Mollitiam

Mollitiam is a brand designed with true purpose in mind, with the fundamental aim of supporting people who face both mental health and fitness difficulties. The word 'Mollitiam' derives from Latin meaning 'Resilience' and represents the ability to withstand and progress in the face of adversity. 

Fitness

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Stay informed with the latest updates and insights on a wide range of topics including Mental Health, Fitness and Nutrition.

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UK Mental Health Support Lines 

SAMARITANS

To talk about anything that is upsetting you, you can contact Samaritans 24 hours a day, 365 days a year. You can call 116 123 (free from any phone).

SANEline

If you're experiencing a mental health problem or supporting someone else, you can call SANEline on 0300 304 7000 (4.30pm–10.30pm every day)

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National Suicide Prevention Helpline UK

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